The ICEPL performs common exercise-related tests to help you understand your fitness level, develop more effective training programs, and increase your athletic performance. Details about each test are below:
- VO2MAX and lactate testing are performed on a treadmill or a cycle ergometer, determining your cardiovascular fitness and aerobic endurance.
- The resting metabolic rate (RMR) test determines the your caloric expenditure and the energy source (fat or carbohydrates) used at rest.
Single tests
| Test | Price |
|---|---|
| VO2MAX | $150 |
| Resting metabolic rate (RMR) | $100 |
| Lactate | $150 |
Packages
Testing packages offer reduced prices.
| Tests | Cost |
|---|---|
| VO2MAX or lactate + RMR | $200 |
| VO2MAX + lactate | $250 |
| All 3 tests (lactate, RMR, VO2MAX) | $300 |
